Services Provided

Individual, couples and group counseling or coaching via HIPAA secure online video conferencing or telehealth.

Treatment specializations include:

  • CBT and ACT Therapies for Depression, Anxiety and Panic
  • Mindfulness Based Treatment for:
    • Mood, Stress and Anger Management 
    • Work, School or Career issues
    • Healthy Transition and Adjustment
  • Brainspotting for Deep Trauma Resolution
  • Loss and Grief Counseling
  • Group Coaching
  • Therapeutic Journaling

I work with you to effectively address a variety of emotional and behavioral issues and provide services that range from therapy for depression and grief counseling to brainspotting for trauma resolution, online counseling or coaching, therapeutic journaling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients' individual needs to help attain the personal growth you’re striving for.


Current convenient session options:

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